AMANDA LEVETT - YOGATARIAN WELLBEING

Yogatarian was founded by Amanda Levett, the creator of The Touch Yoga™ System.

Amanda is a firm believer in a preventative health model that restores balance within the body. Her work is guided by the core philosophy that “You Are Your Own Medicine,” advocating for a life of presence where every individual actively participates in their own wellness journey.

A New Approach to Wellness

This is not yoga as you know it. It is a daily psychosensory approach to release and self-regulation. By integrating subtle healing movements, fingertip medicine, breathing practices, yogic napping and energetic awareness, Touch Yoga™ prevents the accumulation of stress, inflammation, and illness.

These simple, accessible practices support long-term vitality while honouring  the body’s inherent wisdom, helping you return to a state of natural balance and harmony.

SO, IF THIS SOUND LIKE YOU?

• I haven’t got time for me
• My stress levels are so high
• I feel tired a lot of the time
• I’m not flexible enough to do yoga
• I’m stuck in an unhealthy cycle of bad habits

Let’s simplify your wellness, make it manageable and begin your journey back to health here. 

We have online and face to face classes.

Visit our website or Facebook page or please contact us for more information.