Description
Every day 20 people die as a result of their drinking. But alcohol harm is not inevitable.
If you're worried about your own or someone else's drinking, there is support available.
Looking after your mental health and wellbeing
In times of stress we can find ourselves drinking more or more heavily - the first way to keep a healthy, happy relationship with alcohol is to look after your general mental health.
Our website has a host of links that will help you find the right information and support to help you and or someone you know to address their issues with alcohol.