Mums in Mind Support Group

TLC 4 MUMS & BUMPS - BARNSLEY HOSPITAL FOUNDATION NHS

Library @ The Lightbox, 1 The Glassworks, Barnsley, S70 1GW

Who we are

Help and support for pregnant and new mums who are feeling low in mood or isolated or are lacking in confidence and/or feeling anxious about getting it all 'just right.'

Description

Are you Pregnant or a New Mum….?

Are you feeling…?

  • Low in Mood?
  • Lonely / Isolated?
  • Lacking in confidence?
  • Anxious about getting it “just” right

Would you like to make new friends and share your experiences?  Would you like to talk in confidence to other like minded mums with the support of a  Midwife ?

  • Bonding with Bump/Baby.
  • Talking about anxieties, worries
  • Discussion on Birth plans.
  • Breathing Techniques/Mindfulness.
  • Distraction techniques to reduce anxiety.
  • Art therapy/Activities/Baby sensory time.
  • Baby massage/Baby yoga. Many more activities.

Contact us for more information.


Opening Times

Find out more by contacting Yasmeen Akhtar 


Contact Details

Contact name: Yasmeen Akhtar

Email address: yasmeenakhtar@nhs.net

Role: Coordinator

Phone number: 01226 432 193

Mobile number:07779445162

Address: NHS Foundation Trust, Barnsley Hospital, Gawber Road, Barnsley, S75 2EP


Locations

Address details:

Library @ The Lightbox, 1 The Glassworks, Barnsley, S70 1GW




Published: 09 August 2019