EQUANIMITY PENISTONE - YOGA, PILATES AND WELLBEING STUDIO

Unit 8 33 Barnsley Road Penistone S36 8AE

Who we are

we are able to offer Yoga, Pilates and Mediation.

Description

Equanimity Penistone, where a warm welcome awaits you, normally in our dedicated pilates, yoga and wellbeing studio in the heart of the Penistone Community. We are a passionate team of teachers and holistic therapists who believe in a whole mind and body approach to health and wellbeing. 

The classes help improve strength and mobility for mind and body. All our classes start with a mindful body and mind scan, with breathing practices to release the mind, body and nervous system.  We then work through a variety of movement practices, with modifications offered to suit all levels. The class ends with a guided relaxation/meditation.

The class timetable, descriptions and booking link is on the website page. www.equanimitypenistone.uk/book-a-class.

Please visit our website for more information and any new classes!

 


Opening Times

Please visit our website


Contact Details

Contact name: Sarah@equanimitypenistone.uk

Phone number: 07936 362578

Mobile number:


Locations

Address details:

Unit 8 33 Barnsley Road Penistone S36 8AE




Published: 22 May 2020