MIND BODY AND SPIRIT BARNSLEY LTD - PILATES (REHAB AND MOBILITY)

Pilates was designed by Joseph Pilates, a gymnast born in Germany. He recommended a few precise movements emphasizing control and form to aid injured soldiers in the first world war.

Our specialised class offers light intensity exercise for those with limited mobility and in the process of rehabilitation.

Booking in advance is essential and you will receive a health questionnaire to complete and return by email or bring with you to your first class.

All equipment is provided and sanitised with a covid/Sport England approved solution.