MIND BODY AND SPIRIT BARNSLEY LTD

In our own private friendly studio, with all equipment provided.

We offer:

• All areas of Yoga and Pilates classes 1-2-1 or small private groups ranging from Rehab, Injuries and Mobility groups, to Beginners, intermediates and advanced. 
• Specialist workshops in Antenatal and Postnatal.
• over 60’s healthy heart and bones.
• Specialist classes in Cancer Rehab. Small donation required. 
• Referral/GP referral, small donations required. 
• Patients areas covered are ME,MS, Fibro, Cancer, Stroke.
• Treatments in sports and remedial massage,  Bamboo, Ear Hopi, and Reiki. 
• Family Sessions and School Holidays Mini Yogis for children 
• Charity Events

We also offer Courses, workshops and BWY teacher training courses plus foundation courses.

Coming soon is our new FaME program every Wednesday at 12noon a Falls Prevention course in partnership with Barnsley Council and Age UK Barnsley, BOPPAA for all over 50 years, you can be referred by your physio or GP or other heath professional, or even self refer. 

If you have a fear of falling, feel unstable, have had a fall, or fracture from falling get in touch is this a 26 week program, to build a stronger community. 

Contact us for more information.