Hatha Yoga

OMFITNESS - HATHA YOGA

Mapplewell & Staincross Village Hall, Darton Lane, Mapplewell, Barnsley, S75 6AL

Who we are

Basic and moderate yoga classes that will help improve your strength, flexibility and balance.

Description

These Yoga sessions are set at a moderate level. Proper form and alignment is encouraged throughout the class whilst improving strength/flexibility/balance/stamina and inner calm.

The class will consist of basic and moderate poses, some poses are organised into a flow routine which the class will follow together. The class ends with breath work and meditation/relaxation.  Bring a mat and a blanket (I do have a few spare mats)

Please get in touch if you have any questions on Yoga practice.

Hope to see you soon on a mat.......


Opening Times

Wednesday 11.30am - 1pm


Contact Details

Contact name: Jane Dillon PSI

Email address: info@omfitness.uk

Role: Manager

Mobile number:07947 583806

Address: c/o Mapplewell & Staincross Village Hall, Darton Lane, Mapplewell, S75 6AL


Locations

Address details:

Mapplewell & Staincross Village Hall, Darton Lane, Mapplewell, Barnsley, S75 6AL


Other Details

Cost: £5.50 per class




Published: 09 August 2019