RECONNECT WITH NATURE

Reconnect with nature is an opportunity to:

• Awaken your senses
• Get grounded
• Practice gratitude
• Find stillness
• Hug a tree
• Breathe deeply
• Fell positive vibes

We hold sessions at the Springvale Community Garden with 10 spaces per session and these can be booked through Eventbrite. https://www.eventbrite.co.uk/e/reconnect-with-nature-tickets-1027850708137?aff=ebdssbdestsearch.

If you are housebound are unable to get to a session,  we have an online short course which includes:

• Videos - watch the videos, awaken your senses and fell like you are immersed in Nature. Practice gratitude, discover the power of manifestation and experience to law of attraction.
• Audio - Audios are only 5 minutes long so can easily slot into your busy day. As well as gratitude you will learn about and try out grounding and have a go at journaling.
• Resources - Read the handy info sheets and print out the resource sheets to enhance your connection with nature. You can also print out the weekly self-care record.

This can be accessed at https://stan.store/TimeForMeTribe/p/reconnect-with-nature-with-this-amazing-course.