Tai Chi For Health

TAI CHI FOR HEALTH

St John's Community Centre, Church St, Penistone, S36 6AR

Who we are

Tai chi for all ages and abilities.

Description

A friendly group, practicing easy and gentle Tai Chi. Suitable for those with poorer mobility, health issues or arthritis. Proven to reduce falls.

Our Tai Chi is gentle and enjoyable and will help to increase your strength, balance and will also aid relaxation and improve mental health.

We practice socially distant and within government ‘Covid’ guidelines.

Class is for one hour. Chairs available to do class seated if preferred.

If you’ve never tried Tai Chi come along and join us – enjoy some gentle effective exercise, feel relaxed, meet new friends and live well!


Opening Times

Wednesday 12 noon


Contact Details

Contact name: Elisabeth Marriott

Email address: elisabethmarriott@hotmail.com

Mobile number:07858 940071


Locations

Address details:

St John's Community Centre, Church St, Penistone, S36 6AR


Other Details

Cost: £4.00



Published: 09 August 2019