Description
This course will introduce a range of massage and relaxation techniques, to be performed and modified while working on each other.
A variety of essential oils and mediums will be used to help improve one's health and well-being and build on previous knowledge and understanding.
No skills or experience are needed and by the end of the course you should be able to:
- Remain calm and try to avoid any distractions while listening to relaxing music -
- Perform Gentle hand exercisers prior to massage to help with co-ordination and mobility
- Adapt your pressure and technique's where appropriate
- Incorporate some additional movements into your routine.
- Provide feedback to each other.
Please contact us for more information or to enrol.
Opening Times
St Helens Church Wednesday 10.00am
Shipcroft Centre Thursday 1.00pm
Wharncliffe Centre Thursday 10.00am
Snap Tin Cafe Tuesday 10.00am
Contact Details
Contact name: www.wea.org.uk
Email address: yhsouthwest@wea.org.uk
Phone number: 0300 303 3464
Mobile number:
Address: YH South West Team, 0114 2423609,
Locations
Address details:
Snap Tin Cafe, The Factory, 1 Barnburgh Lane, Goldthorpe, S63 9PG
Wharncliffe Community Centre 15 Wharncliffe, Dodworth S75 3QA
St Helens Church Laithes Lane S71 3AF
Shipcroft Community Centre Shipcroft Close Wombwell S73 0HE,
Published: 09 August 2019