Yoga with Karen @ Huskar Rooms

YOGA WITH KAREN @ HUSKAR ROOMS

Huskar Community Rooms, The Cross, Barnsley Road, Silkstone, Barnsley,S75 4LX

Who we are

Gentle yoga practice for relaxation and stress reduction.

Description

Always running around with no time to stop and be?

I teach Viniyoga for all ages and abilities. My Yoga is therapeutic and mindful in approach. At the centre of the practice is the breath, calming and quieting the mind. The pace is thoughtful and considered.

The benefits are many, however the mains ones for most people are experiencing being present, releasing stress, developing core strength and flexibility.

Full guidance and support given. Mats and blocks are provided.


Opening Times

Tuesday  1pm - 2.15pm  


Contact Details

Contact name: Karen Wildon

Email address: karenwildonyoga@gmail.com

Role: Coordinator

Mobile number:07938 153531

Address: c/o Huskar Community Rooms, The Cross, Barnsley Road, Silkstone, Barnsley,S75 4LX


Locations

Address details:

Huskar Community Rooms, The Cross, Barnsley Road, Silkstone, Barnsley,S75 4LX




Published: 09 August 2019