Description
Dr. Lam's Tai Chi for Arthritis programme has helped many thousands of people across the world to improve their health and wellbeing through regular Tai Chi practice.
Research shows this programme can improve balance, reduce falls, reduce joint pain and improve flexibility and mood.
To book your place please call Shirley Sherwood on 07956 660224
Opening Times
Every Friday 11am - 12pm
Contact Details
Contact name: Age UK Barnsley
Email address: enquiries@ageukbarnsley.org.uk
Phone number: 01226 776 820
Contact name: Book a place with Shirley
Mobile number:07956 660224
Locations
Address details:
Scout Activity Centre, Wentworth Rd, Penistone, S36 6ET
Other Details
Cost: Beginners, first six session are free and then £3 per session thereafter.