Description
If you are having trouble with flexibility, joint and muscle tightness, Pilates can increase your range of movement making you move more freely. Pilates is also great for core strength and improves posture.
Bodyplanners Pilates is a mixed ability class and is Modern Pilates which is suitable for all ages and experience levels.
So if Pilates is new to you, why not come along and we will help you all the way.
We also offer Post Natal Pilates too.
For more information, visit our website or contact us.
Opening Times
Wednesday 11am Post Natal Pilates
Friday 4.45pm Mat based Pilates
Sunday 8.30am Mat based Pilates
Contact Details
Contact name: Guy Woodhead
Email address: bodyplanners.guy@gmail.com
Role: Service Manager
Phone number: 07582 670727
Mobile number:
Locations
Address details:
Smith Street, Chapeltown, Sheffield, S35 1WY
Published: 09 August 2019