CALM - CAMPAIGN AGAINST LIVING MISERABLY

Our website has a host of information about many subjects that may be a worry to you, covering 

• Addiction
• Anger, 
• Body Image, Bullying, Depression
• Eating Disorders, 
• Work Stress, Financial Stress, Gambling, Gaming
• Grief, Hair loss, Hearing Voices, Homelessness
• Loneliness and Social Isolation, Masturbation
• Mental Health, OCD, PTSD, Racism 
• Relationship Breakdown, Self-Harm, Sexuality
• Suicidal Thoughts, Support After Suicide
• Terminal Illness

Call the CALM Helpline 

open 5pm - Midnight 365 days a year

Our helpline is for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.

For more info about our helpline service, visit our helpline information page.

If you need immediate help, please call emergency services on 999 or The Samaritans on 116 123

*We’re supporting more people than ever through this challenging time and  taking more calls and webchats than usual. This might mean there is a delay when getting in touch with us, but rest assured we’re here and ready to talk.

WEBCHAT

Open 5pm - Midnight, 365 days a year

Our webchat is for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.

*We’re supporting more people than ever through this challenging time and  taking more webchats than usual. This might mean there is a delay when getting in touch with us, but rest assured we’re here and ready to talk.

For more info about our webchat service, visit our webchat information page.

If you need immediate help, please call emergency services on 999 or The Samaritans on 116 123.

FIND HELP ON SPECIFIC ISSUES

Our helpline and webchat are open 5pm – midnight 365 days a year, and we can talk to you about whatever is getting you down.

There are additional organisations around the UK that can also help you with specific issues.
You can explore those organisations here