Description
Get help
To start a conversation, text the word ‘Shout’ to 85258.
Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you.
If your life is at imminent risk, please call 999 for immediate help.
We can help with:
- Anxiety and stress
- Depression or sadness
- Suicidal thoughts
- Panic attacks
- Abuse
- Self-harm
- Loneliness or isolation
- Bullying
For more information visit our website.
Opening Times
24/7