Description
Anger management is aimed at those individuals who are ready to identify, explore and work towards resolving issues with anger that may be affecting their life, work, and relationships.
Our one to one session encourages clients to discuss strategies and techniques that can help to manage their anger issues. Throughout the course they are asked to explore and discuss previous experiences and the root of their anger, while actively benefitting from a supportive one-to-one therapeutic relationship and learning new strategies and techniques.
The course consists of 6 sessions and offers a psychotherapeutic approach and includes techniques used in cognitive behavioural therapy (CBT) to consolidate a client’s learning and new ways of thinking and behaving. We actively encourage individuals to participate in groups rather than one to one as this has proven success and enhances the learning experience.
Please contact us for more information.
Contact Details
Email address: contactus@rbmind.co.uk
Role: Coordinator
Phone number: 01226 211188
Mobile number:
Locations
Address details:
23 Queens Road, S71 1AN
Other Details
Cost: One to one anger management is charged at £240 for 6 weekly sessions of 50 minutes. In order for us to provide you with the highest quality of service, we need to make a charge of £25 for initial assessments, and payment must be received in advance.
Eligibility:
Published: 09 August 2019