HM ELITE FITNESS - EXERCISE FOR WOMEN IN MENOPAUSE AND PERIMENOPAUSE

Shaw Lane Sports Club, Shaw Lane, S70 6HZ

Who we are

Exercise class to support women through the menopause and perimenopause.

hm elite fitness  Logo

Description

Our sessions will help improve muscle strength and bone density whilst gaining better flexibility and lowering anxiety.

To find out more contact us.


Opening Times

Friday 3pm - 4pm 


Contact Details

Contact name: Hannah

Email address: hmelitefitness@gmail.com


Locations

Address details:

Shaw Lane Sports Club, Shaw Lane, S70 6HZ


Other Details

Cost: £5 Per person per session.