BARNSLEY HEALTHCARE FEDERATION - HEALTH AND WELLBEING COACHES

Health and wellbeing coaching gives you support to change your lifestyle.

It can help you to achieve your long-term goals by breaking them down into a series of smaller steps, leading you to become the healthiest, happiest version of yourself.

Health and Wellbeing coaching works well for people experiencing a range of long term conditions including:

• Respiratory
• Cardiovascular
• Type 2 Diabetes
• Hypertension
• Stress/low mood

We can also help you manage your diet, reduce your weight and increase your activity levels.

If you would like more information or would like to be referred, then talk to your GP, nurse or receptionist and ask them to refer you to a Health and Wellbeing Coach.