Description
Pilates is a 45 min gentle/low impact exercise that covers stretching and breathing techniques – All exercises can be modified to individual participants.
Power Pilates is 45 min low impact class designed to 'bring the burn'. Based on Pilates moves with the option to use small weights and/or a resistance band
£5 per session. Book direct with Tracey.
Opening Times
Thursday 10.15am - Pilates
Tuesday 9.10am - Power Pilates
Contact Details
Contact name: Tracey Moulson
Email address: tracey.moulson@gmail.com
Mobile number:07398 238691
Locations
Address details:
Penistone Leisure Centre, Thurlstone Road, Sheffield S36 9EF
Other Details
Cost: £5
Published: 17 August 2023