AGE UK BARNSLEY - TAI CHI EXERCISES

St John's Community Centre, Church St, Penistone, Sheffield S36 6AR

Who we are

This is a specialist Tai Chi session that will focus on falls prevention and arthritis at Penistone.

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Description

Dr. Lam's Tai Chi for Arthritis programme has helped many thousands of people across the world to improve their health and wellbeing through regular Tai Chi practice.

Research shows this programme can improve balance, reduce falls, reduce joint pain and improve flexibility and mood.

To book your place please call Age UK Barnsley on 01226 776 820


Opening Times

Every Friday 11am - 12pm 


Contact Details

Contact name: Age UK Barnsley

Email address: enquiries@ageukbarnsley.org.uk

Phone number: 01226 776 820

Mobile number:


Locations

Address details:

St John's Community Centre, Church St, Penistone, Sheffield S36 6AR



Published: 10 February 2022