MIND BODY AND SPIRIT BARNSLEY LTD - HATHA YOGA

Morning Hatha yoga for beginners.  Flowing and static postures combined with breathing practices, Hasta Mudras, finishing with blissful relaxation.

Please get in touch if you have any questions on Yoga practice.

Hope to see you soon on a mat.......

You will receive a health questionnaire to be filled in and emailed back or you can bring with you to your first class. All equipment is provided sanitised with a covid / Sport England approved solution.