
Description
Chair Fitness is a gentle exercise adapted to less able people. Our Coach, Rachel is experienced in working with older or less able people to help with falls prevention, core strength and general fitness.
This session is suitable for beginners.
Booking is essential, you can contact us or book online on our website. www.penistoneleisurecentre.org.uk/book/chair-fitness/
Opening Times
Monday 12.30pm - 1.30pm
Contact Details
Contact name: Penistone Leisure Centre
Email address: info@penistoneleisurecentre.org.uk
Phone number: 01226 763949
Mobile number:
Locations
Address details:
Penistone Leisure Centre, Thurlstone Rd, Penistone S36 9EF
Other Details
Cost: Beginners £4 per session
Published: 25 March 2022