Description
Tai Chi is a type of martial art very well known for its defence techniques and health benefits. The martial art has evolved over the years into an effective means of alleviating stress and anxiety.
It has been considered to be a form of 'meditation in motion' which promotes serenity and inner peace. It also helps improve your balance and core strength.
Come along a give it try. Call Brian to book your place.
Opening Times
Tuesday 12pm - 2pm
Contact Details
Contact name: Brian
Role: Coordinator
Phone number: 01226 207180
Mobile number:
Address: c/o Wombwell Library, Station Road, Wombwell, Barnsley, S73 0BA
Locations
Address details:
Wombwell Library, Station Road, Wombwell, Barnsley, S73 0BA
Published: 09 August 2019